How do I speak to my family about money?

When you reach the time of needing care and support, how you pay for that care can be an added stress and the way forward can seem daunting. However, it is definitely worth taking the time to find the best way to finance your care once you have decided the best type of support for … Read more

Chair Exercises for Older People with Limited Mobility

Looking after our health and taking regular exercise are important, and even more so during the coronavirus pandemic.  According to the NHS older adults should do some physical activity every day. Getting older means our mobility isn’t what it used to be. We could have joint issues like arthritis or problems with balance. It would … Read more

COVID-19 Vaccinations: Timeline to Safety

In the UK we now have three Covid vaccines approved for use. The Medicines and Healthcare products Regulatory Agency (MHRA) first passed the Pfizer/BioNTech vaccine on 2nd December, followed by the Oxford/AstraZeneca vaccine on 30th December, and then the Moderna vaccine on 8th January. While this is clearly great news and a triumph for medicinal … Read more